Learn more about waist training, waist trainers and cinchers and various other shapewear products by reading the Your Waist Trainer Blog.

From apps to corsets, from workout to diets, from wedding to celebrieties, Your Waist Trainer covers it all!

The History of Waist Trainers

Waist trainers have been used for centuries to shape and slim the waistline. These garments have undergone many changes over the years, from the...
wearing bra

Underbust waist trainer and wearing a bra

Should you wear a bra with your underbust waist trainer or corset? Can an underbust provide enough support without a bra? In our article, Underbust...
Women Men Sitting

Can everyone try out waist training?

At YourWaistTrainer we get on a regular basis the question if everyone can try out waist training. The answer to this good question is...
Overbust corset

Underbust or overbust for corset novices

So you have decided that you want to wear a corset, but you are not sure where to start? Whether you should start with...
Hourglass figure

What is an hourglass figure?

If you read the descriptions and reviews of waist trainers, these shapewear products promise you a curvy hourglass figure. But what is...
Vintage Corset Waist Trainer

How tight should your waist trainer be?

At Your Waist Trainer we regularly receive the question how tight a waist trainer should be. That is of course a very...
Wedding Dress

Corset with your wedding dress

Are you planning to wear a corset on your wedding day? Please make sure to prepare for your big day!
Waist Training Apps Android

Best waist training apps for Android

In our blog article ‘Waist trainer instead of exercising or diets?’, we explained that waist training is certainly not for lazy people...
diet food

Waist trainer instead of exercising or diets?

So does waist training replace going to the fitness center? When talking to family or friends, we sometimes hear that they feel...

Overbust or underbust corsets?

At Your Waist Trainer, we receive regularly questions about corsets and whether people should purchase a overbust or underbust corset. What your...